Ingredients for a serve for 4:
- 1 egg yolk (at room temperature and separated)
- 1/4 cup avocado oil or a cold press olive oil for a lighter flavour
- 1 tbsp lemon juice
- Salt to taste
- Pinch of cayenna (optional)
Tools: Butterfly
Method:
Insert butterfly. Place egg yolk, salt and lemon TM bowl and mix for 1 minute on speed 4.
With blades rotating on speed 4 and MC in place, slowly drizzle the oil onto the lid.
Add oil at a steady pace - not too slowly or quickly.
Tips:
Once thickened you can add the egg white (optional). Mix for 10 seconds on speed 4.
This blog will help you to get the most out of your Thermomix while on a low carbs diet. You will find specific recipes as well as information on the basic ingredients about their benefits on your long lasting well-being.
Showing posts with label Spreads. Show all posts
Showing posts with label Spreads. Show all posts
Sunday, 6 May 2012
Avocado Spread
Ingredients:
- 1 ripe avocado
- 1 garlic clove
- 1 teaspoon flaxseeds oil
- 1 tablespoon fresh lemon juice
- 1/4 cup chopped fresh coriander
Method:
Place all ingredients into TM bowl and mix for 10-15 seconds at speed 5-6.
- 1 ripe avocado
- 1 garlic clove
- 1 teaspoon flaxseeds oil
- 1 tablespoon fresh lemon juice
- 1/4 cup chopped fresh coriander
Method:
Place all ingredients into TM bowl and mix for 10-15 seconds at speed 5-6.
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